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Tammy Plunkett Inspiring Mindfull Self-Care

Tammy Plunkett Inspiring Mindfull Self-Care

Who Am I?

I am a coach, an author, and an entrepreneur. I am a wife and mother of four children. I'm a daughter and a sister. I'm an ex-wife and a friend. I've been a working single mom and a stay-at-home mom. I've been an employee and an employer.

I am woman, hear me roar.

It's my life's mission to empower all women to stand in their power and speak their truth. How can I help you define your life?

Mind Body Makeover

Mind Body Makeover

Coaching With Tammy

You have spent way too much of your life living up to everyone else’s expectations. Now it’s time for you to be in charge of how the story of your life gets told. Coaching with me empowers you to make the choices that are right for you. I help you break down your big goals into small actionable steps and holds you accountable to get things done. You will be celebrated, encouraged and cheered all along the way.

This is your life, take the leading role.

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Being Human

 

As we hurtle through our day, crashing off of one obstacle after another, we rarely find the time even to dream about a life filled with peace and spiritual awareness. And when we do pause—usually from exhaustion—to wonder about those who seem to float along, feeling some sort of “other” connection, how many of us question the ability to do that and live in the real world? Tammy Plunkett puts this age-old dilemma in crystal-clear perspective when she writes: “Somebody has to stop meditating long enough to cook dinner.”

Sorry, Not Sorry

Not long after the ultimately humbling experience of going through a divorce at 29 years old and winding up a single mom of a two and four-year-old, I found myself out shopping in a very busy department store. I had