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Tammy Plunkett Inspiring Mindfull Self-Care

Tammy Plunkett Inspiring Mindfull Self-Care

Who Am I?

I am a coach, an author, and an entrepreneur. I am a wife and mother of four children. I'm a daughter and a sister. I'm an ex-wife and a friend. I've been a working single mom and a stay-at-home mom. I've been an employee and an employer.

I am woman, hear me roar.

It's my life's mission to empower all women to stand in their power and speak their truth. How can I help you define your life?

Mind Body Makeover

Mind Body Makeover

Life Coaching With Tammy

You have spent way too much of your life living up to everyone else's expectations. Now it's time for you to be in charge of how the story of your life gets told. Coaching with me empowers you to make the choices that are right for you. I help you break down your big goals into small actionable steps and holds you accountable to get things done. You will be celebrated, encouraged and cheered all along the way.

This is your life, take the leading role.

Sign Up for Your Free EBook

Sign Up for Your Free EBook

My New Book Coming Soon

"Being You: Speaking Your Truth in a World that Wants You to Fit in" teaches you how to live an authentic life while arming you with an understanding of why you have spent a lifetime trying to fit in. Using personal stories and other examples, I offer light-hearted and simple explanations of the neuroscience and sociological basis for peoples’ need to be accepted in communities and groups. From there I provide healthy psychological and spiritual ways of belonging while being true to one’s self.

Coming Out

It’s no big secret that I talk and write a lot about empowering women to stand in their personal power and speak their truth. “Stop hiding and speak up because you matter,” is my everyday mantra. So what do I