Mind Body Makeovers
I help people listen to what their bodies are telling them. Because, through its own insight, our body shows us symptoms to let us know when our lives need change and I guide my clients to understand how their emotions impact their physical body. It is important to note that we do not cause our illnesses. Our symptoms act as pointers and inner compasses to unresolved emotions.
From there I may prescribe a homeopathic remedy, give a nutritional consultation, and suggest a lifestyle change. I also help clarify what healing modalities are available and facilitate the best plan of action. My clients already have a doctor and I do not provide a medical diagnosis.
Initial Consultations are $160 and last 90 minutes to 2 hours long.
Direct Phone Consultations
Connect directly with me for a personal Health and Wellness Consultation helping you identify and understand your needs and goals while I provide ongoing support, motivation and guidance.
Workshops
I offer several topics that can be tailored to suit your group's specific interest, from one hour Lunch and Learns aimed at decreasing absenteeism by focusing on stress reduction or immune system boosting, to day long workshops covering topics such as:
- Nutrition and Healthy Weight
- The Care and Feeding of ...
- Maternity and Newborn Health
- Teen Wellness
- PMS and Menopause
- Immuno Boost
- Stress Buster
- Empowering Women
Workshops start at $100 an hour or $500 for a full day
My mission is to empower people to be masters of their care, to not take any medical, alternative or new age caregiver’s word as gospel but to combine all of the good in every discipline to have the best health and wellness.