Blog

Blog

Blog

Blog

Good Grief

I put my second child, my daughter Victoria, on a plane yesterday. Today, I grapple with waves of sadness and grief. Why? Because I like her. Because we had a beautiful, loving, close, grounded, and fun time together during her visit for reading week. A veritable...

Sorry, Not Sorry

Not long after the ultimately humbling experience of going through a divorce at 29 years old and winding up a single mom of a two and four-year-old, I found myself out shopping in a very busy department store. I had not regained my self-confidence. I felt like a...

Money Mindset

Limiting beliefs and Money Mindset are words that get thrown around a lot in business. They mean something different when you sit back and really take in the life lessons you have faced when it comes to money, and it would benefit all people, not only those in...

I Submit to Not Summiting

On July 13th, my friend Heidi gifted me with a hike in the mountains in honour of my mom passing. At the age of 17, Heidi lost her mom when she’d been murdered by her father. She understood my loss. Heidi asked me to choose a hike I had never been on before. I chose...

The Valley of Grief

I am grieving the loss of my mother who died suddenly and unexpectantly on May 26th. This is my truth when it comes to allowing myself to grieve while drawing inspiration from the mountains, and from the book Love Warrior by Glennon Doyle Melton. What do we know about...

Beginning With Commitment

There’s something about the month of January and the New Year that has us all setting goals and new intentions for our health, our careers, and our relationships. Some call it resolutions, others say it’s a lifestyle change. Call it what you will, you will need two...

Coming Out

It’s no big secret that I talk and write a lot about empowering women to stand in their personal power and speak their truth. “Stop hiding and speak up because you matter,” is my everyday mantra. So what do I need to be coming out about? The big secret is how much I...

Speak Up Ladies

I take it for granted now that there is often a theme that arises from my coaching clients. Somehow, they come to their sessions with common issues and I have stopped wondering why and just accept that this is part of how the Universe works. This past week’s theme...

Making a Difference with Your Writing

Most of the women I talk with on a daily basis hold these two core values: their number one priority is their family and secondly they want to make a difference in the world. Those happen to be some of my own core values. I am here to tell you that a very effective...

#authoradvocateadvisor