It’s that time of year where we set good intentions, make resolutions, and are inundated by motivational quotes that push us to be our best selves.
New Year, New You! Rah Rah!
It’s also that time of year when we look back over the past year and measure our success against all the goals that we set for ourselves 364 days ago. Boy, did I fall wide of the mark!
But what if we didn’t need a new you, what if we need the true you?
I have spent countless years in the business of pushing motivation and inspiration. I love self-development. I read all the books, attended all the talks, wrote books and gave talks myself. I hired all the coaches and became a coach myself. This time of year is the cash cow in the business of change and I have cashed in over the years. But things changed for me this year. Drastically. From profit to non-profit.
Do you pick a word for your year?
I’ve done this for several years. I chose a word to focus on and keep top of mind throughout the year. In January of 2019, I attended a mastermind with brilliant businesswomen in a stunning house in Bradenton Beach Florida. I had finished 2018 with 6 figures in sales. My business was doing well and ready to scale even more. At the beach house, in the throws of the entrepreneurial fervor, I chose Profit as my word for the year. After all, I had all the tools, business knowledge, and the motivation to double my income in the next year. I was ready to rock!
Nose to the grindstone, I set to work. But my business was not my entire life. I was writing my book, and my literary agent and I were finalizing my book proposal. I was volunteering, and Airdrie Pride hosted our very first Pride Festival. I was a mom, and my third child was still transitioning. I was busy with everyday life in addition to building an empire. And then my world came to a screeching halt. The nursing home called to say that my dad, who lived across the country, wouldn’t make it through the night. On July 4, 2019, I lost all concept of the word profit.
I thought I had done grief before when my mother passed unexpectantly. But this grief was completely different. This grief was sacred. It was my wake-up call. Not as much in the sense that death reminds us of our limited time, but more that I was losing pieces of me and what remained needed to be preserved. I needed to know who I truly was in order to preserve what connected me to my dad and my mom. I spent months walking my dog lost in thought, trying to figure out who I truly was in a world without my parents, in a world where I was the parent to a transgender child. The gift of that time was that the voice in my head became my voice, not the voice of my parents, not the voices of my business coaches or my therapists, not the self-help authors, not the famous people I quoted on memes. My voice spoke to me.
From Profit to Non-profit
My voice started asking some pretty deep questions. Big questions about every aspect of my life. Did I want to write my book? Did I want to be a volunteer with Airdrie Pride? Did I want to move back to Ontario? If money were no object, how would you change your life tomorrow? That last question I knew the answer to immediately. I would go to university and finish my degree. Luckily, that was something I could do with the money I did have. But that led to another question… what would I study? What did I want to be when I grew up at 48 years old? More walks with the dog, more time in deep thought with only my voice in my head and it came to me. Advocacy work in the non-profit sector.
That realization started the war in my head between my true self and my inner critic, of course. My inner critic invited the voices of all my coaches and therapists and my mom’s critical voice from my teen years to form a formidable itty-bitty-shitty-committee. How could I walk away from a successful business? How could I be so lazy and selfish? How could I add studying to my full plate? What are people going to say about you? So, I flogged myself with those stinging questions for a while. And then my true self asked a wise question: If you want to leave your business for a career as an advocate, you should know what it is about your business that you don’t like first so that you don’t repeat it.
More walks with the dog. More thinking. What was it? What was missing in my business? People. I was desperately lonely. I worked alone, and when I spoke with clients it was business focused. I had no water cooler moments. My business is also a business of privilege. I work with individuals who can afford my fees and have the time to spend on writing a book. There’s absolutely nothing wrong with that, but it’s a high contrast to volunteering with people who can’t get a job and use the food bank because they’re experiencing discrimination as a trans woman.
I had my answer. I enrolled in school.
I also started looking for a job in the non-profit sector. The reality was that what I disliked about my business was not going to go away by making more profit. My true self was longing for fulfillment and to be around likeminded people. On December 4, five months after my dad passed away, I signed a contract working three days a week as a communications assistant for a non-profit organization.
From Profit to Part-Time
I work part-time. I study part-time. I write my book part-time. I volunteer with Airdrie Pride part-time. And, I now run my business part-time. My drive is no longer profit, it is people—the people I help write their books and the people who will one day read them.
None of this came to me on December 31st… this was a process. A process of walking the dog and thinking, a process of listening to my own voice, and daring to be true to my own self.
I urge you, as this time of year starts pulling at you to be thinner and more profitable and a better mom and a better everything, to take the time to slow down and tune into what you need to feel fulfilled and not what your itty-bitty-shitty-committee says you should be focused on. Be true to YOU.
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One thing I know for sure, from living and working alongside humans for the last 48 years, is that we all just want to belong and know that we matter. All of us. Every creed, race, religion, gender identity, social class, sexual orientation, ability, and age. Knowing this is the main drive for people, imagine what it’s like for someone to be told they’re being tolerated. It’s time to bridge the chasm between tolerance and support in the LGBTQ community.
We tolerate a rock in our shoe for a few steps until we can find a bench to sit down and take it out. We tolerate the horrible smell in the public washroom because we have nowhere else to go and really have to go! We tolerate, but turn our back to, the bitterly cold wind as we leave the bus shelter and wait for the bus to stop.
Admittedly, tolerance is better than hate. But we’re all hoping for more than to be tolerated, aren’t we? Tolerating someone is not a heroic act of generosity on your part. What you’re really saying is, “There is something wrong with you, but I will put up with it… I guess. You know, because I’m nice.” It feels about as warm and fuzzy as, “I have no problem with what you do in private, just don’t shove your existence in my face.” Ouch. We all just want to belong and know that we matter.
When my third child came out as transgender, and later when my oldest child said they identify more as non-binary than as the female presentation we all see most of the time, I had to check in with my own biases. I am not going to pretend that I was 100% supportive the second I was told either piece of news. Not even close. But I can tell you I did not merely tolerate the existence of children I gave birth to and raised with all the love in my heart.
I grew up in a very binary world. I had never heard the words transgender or non-binary until way into my adulthood. I had lived with my third child’s misery long enough to believe that he was much happier and healthier as the boy he knew he was, but it was more difficult for me to understand non-binary. Did it mean my oldest child was both a boy and a girl? Were they neither a boy nor a girl? It was difficult for my binary brain to grasp. But I asked. I had a conversation with them and strove to understand.
We can absolutely bridge the gap between tolerance and support. But it does require some effort. It requires seeing the humanity in others. It requires asking questions and listening with an open mind to the answers without the hidden agenda to retort. It requires getting to know people that are different from the people in your immediate circle. And the most difficult part, it requires that you drop some of the right and wrong thinking that our current political and media climate is cultivating.
Support was not a linear overnight event for me, and I am not judging anyone who still needs to bridge the gap between tolerance and support… as long as they are making the effort to bridge the gap and not looking for accolades for being tolerant.
With International Women’s Day on the horizon, I am forced to have a deeper look at my self-identity as a fierce defender of women’s rights. Before my third child transitioned to a boy, I spoke of empowering women and gender equity until I was blue in the face. I purposefully worked with women clients and spent my dollars in women ran businesses. But having two sons today has opened my eyes to so much more than my own experience of “being a woman in a man’s world”.
Last month, my husband and I cuddled up with our two sons and fresh popcorn to watch the Grammy awards. My heart was warm and fuzzy when the opening included five powerful women—Lady Gaga, Jada Pinkett-Smith, Alicia Keyes, Michelle Obama, and Jennifer Lopez. They each spoke about what music meant to them, ending with “Tonight we celebrate the greatness in each other through music.” And then Alicia Keys said, “Who runs the world?” and I shout back to the television “Girls!” almost jumping out of my skin with fervor.
My youngest son quietly responded, “I don’t like feminism.”
My son. The offspring of the Wonder Woman idolizing, once Women Talk co-director, card-carrying feminist warrior just said he doesn’t like feminism?! I think my husband actually recoiled to save himself. But seriously, this taught me that I needed to not only define things for my son, but for myself as well.
Feminism is definitely getting a bad rap these days especially among Millennials and Conservatives with traditional gender role values. Some women born into a society that already allows the right to vote, own property, get a job and have access to birth control view feminism as an unnecessary plot to devalue and denigrate men. That is not what feminism means to me. While we are miles ahead of where we used to be, women still often earn less than men, hold fewer senior management positions, and own less of the world’s wealth. Compound all that by the fact that women are more likely to pause their careers to raise children and take care of aging parents. Compared with a man with no workforce interruptions, the average woman cumulatively has earned $1.06 million less by the time she hits retirement age. That’s an enormous wealth gap. That is why I am still a feminist.
This was where my conversation with my eleven-year-old son began. A fish doesn’t know it is swimming in water. My son, like most men, doesn’t know the privilege he enjoys. It is difficult for him to realize that at such a young age. I gave him the example of being allowed to walk to Seven Eleven alone, but I never would have let his sisters go alone in grade six. From his point of view, my son feels that he didn’t ask to be treated special, but more than that, he feels that he doesn’t matter when I celebrate women and girls. We are asking a whole new generation of fish to evolve and breathe air on land. Of course, there will be pain and push back for them! They were happy in the water, we dragged them out!
I am going to be very frank. When my third child came out as a transgender boy, I felt like he was crossing the aisle. I wanted a little feminist warrior working alongside me and I had a tiny bit of resentment that, by becoming a boy, he would enjoy the same male privilege as his younger brother. Privilege I never had. I’ve grown and changed quite a bit since he came out. Thank God! And this has also changed my view on the gender binary and gender equality. I hear what the anti-feminists are saying in terms of not wanting to denigrate men. We don’t need to make someone else wrong to make us right. This is not about right or wrong, good or bad, it has always been about the fact that everyone matters. So, I am changing my language. I now stand for gender compassion. Compassion for women who are striving to have access to all that matters most to them. Compassion for men who are learning to adapt to a new society where they may have to yield access. Compassion for gender non-conforming people who have a right to take up their own space too.
While I am saluting all of my women friends, sister, daughters on International Women’s Day, I am also sending love out to our men who are making an effort to shed their toxic masculinity and love to anyone who doesn’t identify with the prescribed gender binary.
As the mom of a transgender 13-year-old, this is the question I get the most from parents of LGBTQ children and youth. How can they trust that their child is right about their gender or sexual orientation? How can they tell if it’s just a phase? How can they trust that it’s not just the latest cool thing to do?
My second daughter does not like kale. I have presented it to her a thousand different ways and asked her to taste it again every time, but she has known from a very young age that she will not eat kale. I trusted that at 7 years old she knew that she didn’t like it no matter how much I love it myself. At what point do I go along with her preference and offer spinach or broccoli instead? I want to be a good mom and take care of her nutritional needs, so when do I accept that my child knows she won’t eat kale?
My children have all shown preferences for colors and flavors and types of music and styles of clothes and sports and activities at different stages of their lives. Yet, we question whether we can trust that our child knows they are attracted to a particular type of person. This is because the social implications of our child coming out as LGBTQ are far bigger than if my son chooses to play the guitar instead of the cello.
What happens if you trust them?
1. Being a former nurse, my first fear was the medical implications. Changing genders meant hormone therapy and surgery which sounded barbaric to me when I felt that I had a healthy child. And the first thing that comes to mind with a gay child is HIV/Aids and other sexually transmitted infections. The good news is that we should all be having well informed sexual education talks with all our children no matter where they fall on the LGBTQ spectrum. The other good news for parents of gender creative children is that nothing has to be permanent in the beginning.
Your child can dress as their preferred gender. It’s just clothes, and a wardrobe can be switched back at any time and any age. If your child is older and flirting with puberty, or just entered puberty and it is causing them distress, you can talk to your doctor about puberty blockers. They are reversible, and delaying puberty gives you more time to explore their gender identity. If this is a phase or something cool to do, you can ride it out.
2. And then we have the social implications. Let’s face it, not everyone in our society is super accepting and enthusiastic about people who are “different”. Trusting that my son was indeed a boy and allowing him to dress like a boy and to change his name and pronouns was difficult for him at school and difficult for me with my friends and family. Even if this wasn’t permanent, even if we were riding out a phase, doing so in public is a big commitment to bravery, courage, and authenticity. Sometimes scary experiences are worth it. In the end, my son’s mental health far outweighed what other people thought of me.
What happens if you don’t trust them?
3. The mental health implications are undeniable. After my child settled down from a relatively short episode of suicidal thoughts, I asked the therapist in the emergency room how I could tell if my son was truly suicidal or just trying to get out of school and away from the relentless bullying he was facing there. Her advice to me was to always believe there is a suicide risk because if we don’t, and he was truly suicidal, we can’t take back our decision to ignore his plea for help.
If you don’t trust that your child knows in their heart that they are a different gender than what they were assigned at birth, or that they know who they love, you risk damaging their self-esteem. How would you like to live the rest of your life being told something that is fundamentally true about yourself, that you know to your core, has to be hidden and denied? Would you feel depressed, anxious, and live in fear of having that secret show up unexpectedly as you went about your everyday life? Is that the future you want for your child “in case it’s a phase”?
Trust me, trust them.
Of course, I am completely biased. I see the difference in my child since we embraced transition. His school grades are back to excellent, he thrives in his music lessons, he has true friendships, and there is a spark in his eyes that had been dimmed for years. Even though everything we have done for his transition to this point is still reversible, I know in my soul that he was right and that I have a son. His happiness and contentment have been worth the social implications and I would do it all again.
Our children come out to us in various ways. Some of them declare their LGBTQ identity the same way they tell you what they ate for breakfast. It’s just a fact. This is how my oldest daughter announced she was bisexual. Some children, however, come out to us in more subtle and cautious ways. My transgender son came out to me in a note that he left on my pillow. He didn’t say he was transgender per se, he (she then) merely asked to start taking testosterone. That note launched my husband and me into a few months of denial before we finally sat down with our child to address the topic head-on.
There is no one path that our children take before they come out, and no one “right” thing to do after they come out. This list is what some parents of LGBTQ youth have found helpful.
The reality is that most of us parents grew up in a very binary, heterosexual culture, and most of us were handed a baby that was either wrapped in a pink or blue blanket and we automatically assumed they would one day marry someone of the opposite sex. It is a shock for many of us to have our child tell us something different from what we assumed from the day we first held them in our arms. The best thing you can do for yourself in that state of shock is to take a bit of time and create some space between what you’ve been told and your next step. When my son came out, I was full of fear for his future and doubt that I could trust an eleven-year-old to know who they truly were. Fear and doubt can cause decisions and reactions we might regret, it’s much safer to take some time to clear our heads. Which leads to the next step.
Google will soon become your best friend. Of course, be wary of the sources from which you gather your information. There are a lot of new terms and labels to familiarize yourself with like pansexual and gender fluid in addition to the standard Lesbian, Gay, Bisexual, and Transgender terms. There are also questions about legal issues like name changes, and medical issues like sexually transmitted infections and hormone replacements. There are statistics you will want to know about such as the number of homeless youth who identify as LGBTQ and the staggering number of suicide attempts among transgender teens. I know these statistics can cause us more stress, but they are an important part of the whole picture to keep our kids safe. Which leads to the next step.
Be compassionate with your child and be compassionate with yourself. It took a monumental amount of bravery for your child to come out to you and be their authentic self. How many of us can say that about ourselves as adults? Even though it seemed easy for my bisexual daughter to tell us who she was, it is not easy for her to have people say she’s just confused or saying it for attention. Our kids have a world of judgment to face and being their safe place to land is a genuine gift for them. And, this is not easy on you as a parent! I know. I live it. There is a steep learning curve and there are so many opportunities to mess up. I’ve used the wrong pronouns. I’ve dismissed something that I thought was minor that turned out to be a big deal to my kid. I’ve had to go through a bonafide grieving process for the daughter I gave birth to, and that’s okay. I am compassionate with myself, but most importantly, I don’t dump my feelings on my child. Which leads to the next step.
Your kid needs you, and you need adult support. Some of your existing friends will be amazing and will listen and empathize, and some will be a source of more stress and non-stop almost voyeuristic questions—choose who you confide in wisely. There may come a time where you need to speak to a counselor just to help you past the most stressful parts and there are excellent psychologists who can help you and support you so that you can be an advocate for your child. I found major benefits in meeting other parents of LGBTQ children and there are many organizations that offer this support such as PFLAG, Calgary Sexual Health, Skipping Stone Foundation and our very own Airdrie Pride Society.
As much as we want to leave the past behind us, it comes up for re-examination every once in a while. Memories resurface during the holidays, people say things that resurrect an old hurt, or in my case, we go digging in the past as we write.
This week, I am remembering and writing about the most horrific time in my life. I am writing from the point of view of an innocent eleven-year-old girl facing confusion, pain, and betrayal by the very people who I expected would protect me.
The emotions that memories bring up are real, and our body’s response is real too, but they both stem from thoughts—dancing with ghosts that are not here in the present moment. Whether you lean more towards the scientific realm of Cognitive Behaviour Therapy or The Work by Byron Katie, we have been taught to question our thoughts and turn them around to thoughts that serve us better. As scary as it can be for me to dive into the deep dark past, I also know that I can change what is on the screen of my mind at any second.
My advice if you are writing about the past, or have it resurrected for you… face it and embrace it. Most of us respond to unpleasant emotions by trying to avoid them. Wine, screens, and the plethora of life’s other distractions. I have found that avoiding the ghosts just invites them back when we least expect it. It also atrophies our resilience muscles. The more we face the unpleasant feelings head on, and let the wave eventually subside, the more we learn to tolerate them.
Of course, I dealt with the most horrific parts of my past in therapy and I am not suggesting you white-knuckle your way through life’s most difficult moments. As I am writing about my past, the emotions come back, but they are fuzzy and duller than they had been at the time. I am taking my time writing about it, taking many breaks, and practicing being in the present moment when I’m not exploring the past.
Luckily, I don’t dance with my ghosts everyday or for very long, but they are important characters in the story of who I was and who I am becoming. Writing about my life gives me a chance to practice self-care and exercise my resilience. If you have some ghosts come out to play over the holidays, or while you are writing, know that they’re only thoughts, and you can change your thoughts at any time. Take care of yourself and distract responsibly.